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PlaqueDoc's Clan

"My poor sweet dumb Phoenix Wright." - Miles

Ancient Lair

hidden within

Quarantine Zone #128

Clan Info

Wishlist
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WARNING:
Icon Heavy

AroAce•Artist
19 • Female

Rando Friend
Requests Ok

Heya! Name's Doc! Here's my carrd!

Submas Enjoyer | FNaF Fanatic | Ace Attorney Fanatic | NON-EXALT LAIR

Art:
Shop | Fandom Adopts
Art Fight | Instagram

Looking for:
Fandergs

Currently Hoarding

Current Gene Goal

Caspian

#421872

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Acknowledge yourself
The first step: Remember that it isn’t selfish to look after yourself. It is critical for your happiness and well-being. You have limits, and they are crucial to help you honor your health. You have needs, and deserve affection, rest, sustenance, and grace—just like everyone else. And you have dreams, and are worthy of the time it takes to pursue what makes your heart come alive.

Gift yourself
When is the last time you did this? Each week, choose something that will add to your life: A colorful water bottle to encourage proper hydration. A beautiful new journal to record your dreams. An extra hour of sleep, or exercise, or creative expression. If nothing else, give yourself a moment: We all need a moment of grace, forgiveness, or acceptance every now and then.

Restore yourself
Think back to what made you feel happy as a child. Was it the smell of a library book? Or listening to the crickets at night? Maybe it was strumming a guitar, or walking barefoot in the grass. Try to recreate those experiences of simple pleasure.

Speak up for yourself
Choose a trusted soul and voice the unspeakable: “I need help.” “I am afraid.” “I haven’t felt like myself in awhile.” There is something about voicing the burden that makes it lighter. Give the people close to you a chance to support you.

Take the pressure off yourself
What are you telling yourself about your parenting skills? What are you telling yourself about your appearance? What are you telling yourself about your long to-do list? Now try setting more realistic expectations. Lower the bar; let something go. Ban the word “should” from your vocabulary today. And when you lay down in bed tonight, ask yourself, “Did I show up?” If the answer is yes, that is enough. It’s more than enough.

Notice the good in yourself
Take a moment to recognize any tough obstacles you’ve overcome, or lessons you’ve learned—and think about how far you’ve come. Then try to see yourself through the eyes of those who love you. They don’t see imperfections, failings, and mistakes. They see love, never-failing love. Try to see it too.

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By Wanderlust Hatchery (bansheebambi)

If you've stayed this long, here are some ways to keep your sanity!

1. sit in parked a car with sunglasses on and point a hairdryer at passing cars and see if they slow down
2. page yourself over the intercom. don't disguise your voice
3. every time someone asks you to do something ask them if they want fries with that
4. put a paper bin on your desk and label it "in"
5. order a diet water whenever you go out to eat-- with a serious face
6. specify that your drive-through order is "to go"
7.skip rather than walk
8. don't use any punctuation
9. sing along at the opera
10. five days in advanced tell your friends you cant go to their party because you aren't in the mood
11. have your friends address you by your wrestling name, rock bottom
12. when money comes out of the cash machine scream "i won, i won!"
13.when leaving the zoo, start running toward the car park screaming "run for your lives, they're loose!"
14. find a good parking spot at the mall during rush hour and park in it with your reverse lights on
15. Anytime someone asks you 'why' reply with 'because im batman'
16. Look at see through glass and when someone is on the other side shout "OH MY GOD, I'M HIDEOUS!"
17. Bring a big chair into the elevator facing away from the door and when someone walks in, dramatically turn and say 'we've been expecting you.'
18. Walk up to someone, hand them a potato, look them in the eyes and deadpan 'with great power, comes great responsibility.' Walk away.
19. Call someone to tell them you can't talk right now.
20. Point at someone and shout "You're one of them!" Run and pretend to trip. Crawl away slowly.
22. Buy a donut and complain that there's a hole in it.
23. Put Mayonnaise in a bowl, freeze it, and tell your friend it's ice cream.
24. Put up a "Lost Dog" poster with a picture of a cat on it.
25. In a public toilet, pass a note under the door next to you saying, "They're onto us. We need to go."
26.. put this on your page and make someone else smile

Recent Comments

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IvoryEyes said

March 23, 2024 10:42:31

Annus was on the front page! Love the Unus Annus reference

KaBlam said

February 27, 2024 08:38:59

That's cool! Thanks for letting me know!

KursedCurtain said

January 31, 2024 13:11:57

I really like your Phoenix and Miles fandragons! And actually, their bios have inspired me to figure out what I could do with mine :0 !! Thanku for blessing my eyes